By J A Lightfoot
You are worthy.
You are worthy of love.
You are worthy of your love.
You are loved.
You are loved and worthy.
You are loved and worthy and cherished.
You are stronger.
You are stronger than you think.
You are stronger than you think or feel.
It is not weakness.
Your love is not weakness.
Your love for yourself is not weakness.
The world is brighter.
The world is brighter with you in it.
The world is brighter with what you put in it.
I’d like to thank you.
I’d like to thank you for being you.
I’d like to thank you for being this excellent you.
You are worthy.
You are worthy of love.
You are worthy of loving who you love.
Be loved.
May you be loved.
May you be loved how you want to be loved.
You exist.
Go on and exist.
Go on and exist in a way that feels real.
You are real.
You are real and valid.
You are real and valid and beautiful.
You are beautiful.
Your scars are beautiful.
Your scars aren’t flaws, they’re just beautiful.
You can cry.
If it hurts, you can cry.
If it all hurts too much, you can cry.
You are worthy of so much more than you think, and you are deserving of love.
You are worthy of so much, and you are deserving of love.
You are worthy and you are deserving of love.
You are worthy of love.
You are worthy. You.